Weigh In record (no journal entry) for 04 March 2018
|
166.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2018:
|
1792 kcal
|
Fat: 65.45g | Prot: 65.79g | Carb: 238.21g.
Breakfast: Hollandaise Sauce, Ducktrap Smoked Atlantic Salmon, Poached Egg , L'oven Fresh English Muffins, So Delicious Organic Almond Milk with Cashew, Navitas Naturals Organic Raw Maca Powder. Lunch: Betty Crocker Snickerdoodle Cookie. Dinner: Thai Kitchen Chicken Pad Thai. Snacks/Other: General Mills Berry Burst Cheerios. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rikilyn626's weight history
|