Weigh In record (no journal entry) for 04 March 2018
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150.6 lb
Lost so far: 2.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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2184 kcal
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Fat: 83.19g | Prot: 141.22g | Carb: 215.97g.
Breakfast: Яйцо, Гарнец Рисовая Мука, Балтком Творог Обезжиренный 1,8%, Кедровые Орехи, Bruggen Мюсли с Кокосом и Шоколадом, Умалат Сыр Сулугуни, Fazer Хлеб Морковный без Сахара. more...
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gaining 4.6 lb a week
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