erthangel's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1930 kcal Fat: 90.50g | Prot: 75.00g | Carb: 200.00g.   Breakfast: Fudge Graham Nutrition Bar. Lunch: yogurt butter, Sour Cream & Chives Baked Potato, 10 Piece Chicken Nuggets. Dinner: Nacho Cheese Tortilla Chips, 12" Original Crust Pizza - Pepperoni. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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