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Schönen Sonntag euch 🌼😊
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168.9 lb
Lost so far: 49.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1416 kcal
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Fat: 54.87g | Prot: 70.84g | Carb: 159.10g.
Breakfast: Kristallzucker, Krüger Kaffeeweißer, Kaffee. Lunch: Maggi Soße zu Braten, Karotten, Schweinebraten, Henglein Seidenknödel, K-Classic Delikatess Rotkohl. Snacks/Other: McDonald's Doppel-Cheeseburger, McDonald's McFlurry Kitkat. more...
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losing 3.1 lb a week
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