Weigh In record (no journal entry) for 04 March 2018
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114.9 lb
Lost so far: 11.7 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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455 kcal
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Fat: 7.71g | Prot: 10.61g | Carb: 84.86g.
Breakfast: Dr. Korner Хлебец Лимонный, Живой Продукт Урбеч Паста из Семян Льна, Фуджи Яблоко , Termer Финики, Домик в деревне Молоко 2,5%, Ого Мюсли Ягодные. more...
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losing 1.5 lb a week
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