Suzeque's Journal, 13 June 2012

149.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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854 kcal

Fat: 42.81g | Prot: 55.30g | Carb: 63.17g.   Lunch: Chicken Strips (3). Dinner: Stand 'n Stuff Taco Shells, Shredded Lettuce, Extra Lean Ground Beef (96% Lean), Milk (2% Lowfat with Added Vitamin A), Finely Shredded Sharp Cheddar Cheese. more...

1992 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...