omb28's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
127.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2018:
823 kcal Fat: 12.98g | Prot: 58.85g | Carb: 117.33g.   Breakfast: Ananas, Biscotte, Auchan Bio Sirop d'agave, Senseo Café, Jus de Citron. Lunch: Sveltesse Ferme et Fondant Caramel, Liebig Velouté de 10 Légumes, Tomates Cerises. Dinner: Pommes Pink Lady, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Daddy Demi-Morceaux de Sucre, Senseo Café, Barres de Céréales. more...
162 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
steady weight

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