Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bama66
Journal
25 Apr 10
bama66's Journal, 25 April 2010
bama66's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2010
172.0 lb
Lost so far:
13.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
1388 kcal
Fat: 43.50g | Prot: 28.55g | Carb: 163.42g.
Breakfast:
Instant Oatmeal - Maple and Brown Sugar.
Dinner:
Light Beer, Chips and Salsa, Taco, Light Beer.
Snacks/Other:
Chewy Granola Bars - Strawberry Yogurt, Special K Cereal Bars - Strawberry.
more...
2171 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 17 hours and 58 minutes, Sleeping - 5 hours and 2 minutes.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bama66's weight history
view complete history