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....wo auch immer er das herhat....
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216.5 lb
Lost so far: 19.4 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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678 kcal
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Fat: 49.79g | Prot: 29.08g | Carb: 25.23g.
Lunch: Kerrygold Butter, Milkana Schmelzkäse Sahne, Gut & Günstig Champignons. Dinner: Boiled Egg, Tomatoes, Herta Finesse Schinken Hauchzart, Thomy Remoulade, Bayernland Mozzarella Gourmini. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 4.6 lb a week
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