Weigh In record (no journal entry) for 04 March 2018
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133.4 lb
Lost so far: 18.7 lb.
Still to go: 1.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 March 2018:
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1277 kcal
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Fat: 32.99g | Prot: 99.97g | Carb: 154.66g.
Breakfast: Milbona Reine Buttermilch, Fettarme Milch, Espresso. Lunch: Ostermeier Bratensülze. Dinner: Spargel, Zucchini, Karotten, Grillmeister Ajvar Mild, Viva Vital Natives Rapsöl Kaltgepresst, Rinderleber, Landjunker Hähnchen-Innenfilet. Snacks/Other: Kiwi, Pink Lady Äpfel, Milky Way Milky Way Minis, Schokoladenstückchen, Corny Free Kirsche-Joghurt. more...
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steady weight
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