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Plateau de laatste weken, blijven volhouden is de boodschap zeker 💪
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155.2 lb
Lost so far: 8.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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458 kcal
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Fat: 21.40g | Prot: 6.97g | Carb: 61.19g.
Breakfast: Bio-time Ahornsiroop, Kiwi, Boni Poffertjes. more...
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steady weight
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