Weigh In record (no journal entry) for 04 March 2018
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135.4 lb
Lost so far: 19.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1353 kcal
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Fat: 48.38g | Prot: 102.17g | Carb: 129.16g.
Breakfast: Мёд, Геркулес Монастырский, Коммунарка Шоколад Горький Десертный 85%, Грецкие Орехи. Lunch: Домик в деревне Молоко 3,2%, Банан. Dinner: Подсолнечное Масло, Яйцо, Куриное Филе, Макфа Пшеничная Мука. more...
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losing 2.1 lb a week
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