Weigh In record (no journal entry) for 13 June 2012
|
187.8 lb
Lost so far: 27.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2012:
|
100 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 19.00g.
Breakfast: Instant Oatmeal, Regular Flavor. more...
|
losing 36.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AAL21's weight history
|