Weigh In record (no journal entry) for 04 March 2018
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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1898 kcal
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Fat: 117.32g | Prot: 68.97g | Carb: 126.06g.
Breakfast: Santa Maria Green Curry Maustepussi, Elixi Pellavansiemenöljy, Katkarapu, Kananmuna, Cocovi MCT-Öljy, Dexal Sportsdrink +Magnesium Lempn-Lime Annospussi. Lunch: Castello Cheddar Juusto, Pala, Exotic Snacks Pinjansiemenet, Kara Kookoskerma, Rainbow Broilerin Fileesuikale, Pirkka Cosmopolitan Rapea ja Makea Salaatti. Snacks/Other: Arla Voi Voi, Vähälaktoosinen, Rainbow Spicy Chili Ruis Sipsi, Castello Cheddar Juusto, Pala, Ryvita Dark Rye. more...
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losing 10.8 lb a week
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