Weigh In record (no journal entry) for 03 March 2018
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1374 kcal
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Fat: 57.99g | Prot: 107.09g | Carb: 118.79g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Egg. Lunch: HEB Black Eyed Peas, Green Peas , Skinless Chicken Breast, Black Olives, Oscar Mayer Traditional Bacon. Dinner: Kraft American Cheese Slice, Jimmy Dean Turkey Sausage Links, Pace Medium Picante Sauce, Egg. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 8.4 lb a week
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