Weigh In record (no journal entry) for 03 March 2018
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141.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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850 kcal
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Fat: 30.50g | Prot: 20.00g | Carb: 131.00g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Great Value White Sandwich Bread (130g), Jif Creamy Peanut Butter, Kraft Miracle Whip Dressing. Snacks/Other: Country Rich Strawberry Revel Ice Cream. more...
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steady weight
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