Weigh In record (no journal entry) for 04 March 2018
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88.2 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1344 kcal
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Fat: 26.12g | Prot: 51.67g | Carb: 233.00g.
Breakfast: Plum, Gula Merah, Quaker Instant Oatmeal, Kacang Hijau, Pisang. Lunch: Salak, Pecel, Sup Kentang, Nasi Putih, Nila (Ikan), Putih Telur Matang. Snacks/Other: Cilok, Roma Malkist Crackers (2). more...
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losing 0.6 lb a week
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fujilestari765's weight history
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