Weigh In record (no journal entry) for 24 April 2010
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190.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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2210 kcal
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Fat: 85.11g | Prot: 76.38g | Carb: 299.98g.
Breakfast: Frosted Mini-Wheats, Rasin Bran Crunchy Granola, Milk (Nonfat). Lunch: Swiss Cheese, Mayonnaise, Red Tomatoes, Rye Bread, Mortadella, CPK Cobb Salad. Snacks/Other: Milk Chocolate Peanut Butter Cups, Peanut Butter Cups (Miniatures), Reese's Pieces Candy, Chocolate Cake (with Chocolate Frosting), Sour Patch Soft & Chewy Candy (Kids), Sour Patch Soft & Chewy Candy (Kids), Peanut Butter Cookie, Oatmeal Raisin Cookies. more...
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3328 kcal
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Activities & Exercise:
Housework - 1 hour, Softball - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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