Weigh In record (no journal entry) for 03 March 2018
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168.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1415 kcal
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Fat: 45.76g | Prot: 70.00g | Carb: 187.84g.
Breakfast: 1% Fat Milk, Kroger Old Fashioned Oatmeal, Great Value Raisins, Milk (Nonfat), Ovaltine Rich Chocolate Mix. Lunch: Kroger Salted Spanish Peanuts, Marie Callender's Country Fried Pork Chop & Gravy. Dinner: Wendy's Chili (Large). Snacks/Other: Kroger Stick Pretzels, Air Popped Popcorn. more...
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steady weight
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broncomba's weight history
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