Weigh In record (no journal entry) for 03 March 2018
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235.4 lb
Lost so far: 15.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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2255 kcal
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Fat: 113.09g | Prot: 83.57g | Carb: 246.19g.
Breakfast: Harris Teeter Blueberries, Quaker Old Fashioned Oats, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee. Lunch: Trader Joe's Sunflower Seed Butter, Mission Yellow Corn Tortillas, CMWL Crisps. Dinner: Domino's Pizza 14" Vegi Feast Pizza. Snacks/Other: Trader Joe's Sunflower Seed Butter. more...
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losing 5.6 lb a week
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