Weigh In record (no journal entry) for 13 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 June 2012:
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2969 kcal
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Fat: 60.68g | Prot: 261.69g | Carb: 347.68g.
Breakfast: protein powder casein, banana, milk, oatmeal. Lunch: protein bar pure protein. Dinner: Wild Atlantic Salmon, broccoli, brown rice. Snacks/Other: banana, greek yogurt fage, Strawberry Shortcake High Protein Double Layer Bar, kettle chips, orowheat bread, chicken breast columbus, coconut milk. more...
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2536 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 40 minutes. more...
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