|
Back to the 80s. Trying so hard
|
198.0 lb
Lost so far: 3.7 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
761 kcal
|
Fat: 23.79g | Prot: 55.16g | Carb: 76.08g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Weetabix . Dinner: Tesco Unsmoked Gammon Steaks, Fried Egg with Fat, Tesco Chunky Chips, Heinz Baked Beans. Snacks/Other: Tesco Easy Peeler Satsuma. more...
|
losing 10.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbjse's weight history
|