Snazlo's Journal, 13 June 2012

199.6 lb Lost so far: 6.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2442 kcal

Fat: 156.01g | Prot: 85.48g | Carb: 180.45g.   Breakfast: Lucky Charms, Organic Brown Flaxseeds, skim milk, mixed fruit, Nonfat Blueberry Greek Yogurt. Lunch: Meatless Cheese Quiche. Dinner: Snowflake Rolls, Dried Coconut. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...