Weigh In record (no journal entry) for 03 March 2018
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164.5 lb
Lost so far: 14.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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608 kcal
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Fat: 28.30g | Prot: 36.72g | Carb: 52.13g.
Breakfast: Lipomax Shake Diet Baunilha. Lunch: Queijo Coalho, Berinjela Cozida, Ovo Cozido. Snacks/Other: Power One Pasta de Amendoim Integral, Mamão. more...
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steady weight
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brendacolen's weight history
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