Weigh In record (no journal entry) for 03 March 2018
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153.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1771 kcal
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Fat: 118.99g | Prot: 88.42g | Carb: 97.46g.
Breakfast: Hellmann's Real Mayonnaise, Egg, BodyLab Liquid Gold, Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk. Lunch: Isagenix AMPED Protein Bars - Chocolate Brownie, Kalona Super Natural Organic Whole Milk, BC Hothouse Orange Bell Pepper, Hidden Valley Buttermilk Ranch Dressing, BodyLab Liquid Gold, Hormel Original Uncured Bacon. Dinner: Isagenix IsaLean PRO - Strawberry Cream, Hormel Original Uncured Bacon, Feta Cheese, Cooked Asparagus (from Fresh), BodyLab Liquid Gold, Isagenix e+ - Lemon Lime, Isagenix orange hydrate. Snacks/Other: Hershey's Milk Chocolate Kisses with Almonds, Oil Popped White Popcorn , Chicken Fried Rice, Isagenix Ionix Supreme - Natural Fruit (Liquid). more...
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losing 11.2 lb a week
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Cathy E K's weight history
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