Weigh In record (no journal entry) for 13 June 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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535 kcal
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Fat: 30.95g | Prot: 25.00g | Carb: 41.31g.
Breakfast: Zucchini, Smoked Brats. Lunch: Hommus Singles, Baby Bell Light Cheese, 98% Fat Free Oven Roasted Turkey Breast Thick Sliced, Sesame Seed Rice Thin Crackers. more...
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gaining 7.7 lb a week
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ShellSpliethof's weight history
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