omb28's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018
127.9 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2018:
1367 kcal Fat: 36.15g | Prot: 97.07g | Carb: 159.51g.   Breakfast: Primevère Beurre, Chabrior Biscottes aux Céréales , Daddy Demi-Morceaux de Sucre, Senseo Café, Jus de Citron. Lunch: Biscotte, Poisson Cuit au Four ou Grillé, Riz Blanc. Dinner: Banane, Président Rouy, Riz Blanc, Poisson Cuit au Four ou Grillé. Snacks/Other: Pommes Pink Lady, Cappuccino. more...
505 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 30 minutes, Fitbit - 22 hours and 30 minutes. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



omb28's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.