Weigh In record (no journal entry) for 03 March 2018
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150.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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2695 kcal
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Fat: 83.00g | Prot: 193.00g | Carb: 310.00g.
Breakfast: Naturegg Eggs, All Whites 100% Liquid Egg Whites, Thomas' New York Style Plain Bagel. Lunch: Thomas' New York Style Plain Bagel, Butterball Honey Roasted & Smoked Turkey Breast, Thomas' New York Style Plain Bagel. Dinner: Skippy Skippy Singles, Thomas' New York Style Everything Bagel, Butterball Honey Roasted & Smoked Turkey Breast. Snacks/Other: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Butterball Honey Roasted & Smoked Turkey Breast, Thomas' Original English Muffins, Thomas' New York Style Everything Bagel, Great Value Mixed Nuts, Boar's Head Ovengold Roast Breast of Turkey - Skinless. more...
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gaining 7.0 lb a week
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