Weigh In record (no journal entry) for 03 March 2018
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179.0 lb
Lost so far: 91.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1448 kcal
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Fat: 83.19g | Prot: 66.24g | Carb: 137.51g.
Breakfast: Simple Truth Organic Cage Free Eggs, Half and Half Cream. Lunch: Simple Truth Organic Cage Free Eggs, Love Beets Organic Cooked Beets, Havarti Cheese. Dinner: Mushroom Soup (Undiluted, Canned). Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Kirkland Signature Whole Fancy Cashews, Fuji Apples, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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gaining 8.4 lb a week
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