Weigh In record (no journal entry) for 14 June 2012
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2012:
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59 kcal
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Fat: 0.47g | Prot: 1.96g | Carb: 14.07g.
Lunch: 노란 단옥수수(덩어리채, 소금간 없이, 냉동, 물기제거, 조리, 삶음). more...
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losing 0.2 lb a week
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