Weigh In record (no journal entry) for 13 June 2012
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1916 kcal
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Fat: 65.18g | Prot: 75.11g | Carb: 267.59g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Grape Nuts. Lunch: Weight Watchers Smart Ones Pasta Primavera. Dinner: Garlic Bread Pizza - Supreme. Snacks/Other: Doritos - Baked - Nacho Cheese - Tortilla Chips, Vitamin Water Revive Fruit Punch. more...
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losing 7.0 lb a week
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