Weigh In record (no journal entry) for 03 March 2018
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134.7 lb
Lost so far: 30.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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816 kcal
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Fat: 30.26g | Prot: 68.21g | Carb: 68.38g.
Breakfast: Mandarina, Feiraco Unicla, Bizcocho. Lunch: Feiraco Unicla, Reina Natillas de Chocolate con Bizcocho, Aceite de Oliva, Brotes de Soja, Carrefour Atún Claro al Natural, Zanahoria, Verdifresh Brotes Tiernos, Salmón Cocinado. Dinner: Queso de Cabra, Hacendado Queso Fresco Batido Desnatado 0%. more...
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2438 kcal
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Activities & Exercise:
Cleaning - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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losing 1.0 lb a week
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