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Super Woche 🤗
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319.4 lb
Lost so far: 39.7 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1950 kcal
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Fat: 118.09g | Prot: 105.82g | Carb: 112.95g.
Breakfast: Netto Vollkornbrötchen, Mehrkornbrötchen, Sauels Rheinische Schinkenwurst, Milch (Vollmilch), Mühlenhof Putenbrustfilet Gebacken, Hauchfein, Mühlenhof Schweinebraten, Gekochtes Ei, Rama Rama mit Butter, Zentis 75% Frucht Schwarzkirsche, Tassimo Café Crema. Dinner: Hackfleisch Gemischt, Rahmspinat, Ei. more...
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losing 3.7 lb a week
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