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Bene dai! Nonostante il ciclo! 🎈
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136.0 lb
Lost so far: 9.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1267 kcal
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Fat: 42.17g | Prot: 85.48g | Carb: 140.20g.
Breakfast: Fragole, Quark Magro Migros, Cacao Migros, Farina Bianca, Coccodì Albume d'uovo Pastorizzato. Lunch: Olio Extra Vergine di Oliva, Pane 5 Giorni Nero Migros, Cottage Migros. Dinner: Olio Extra Vergine di Oliva, Farina Bianca, Grana Padano Migros, Riso Basmati Migros, Avocado, Merluzzo Migros. Snacks/Other: Banana, Parma Prosciutto Crudo, Fragole, Quark Magro Migros, Latte Parzialmente Migros. more...
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losing 0.9 lb a week
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