Weigh In record (no journal entry) for 03 March 2018
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151.5 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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781 kcal
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Fat: 18.97g | Prot: 33.84g | Carb: 120.94g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Lunch: Barilla Pipe Rigate, Arance, Pane tipo 00, Primo Prato Caciotta, Sugo fatto in Casa di Carne e Verdure. more...
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gaining 0.3 lb a week
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