annett s's Journal, 03 March 2018

Weigh In record (no journal entry) for 03 March 2018
208.1 lb Lost so far: 44.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2018:
1735 kcal Fat: 45.09g | Prot: 54.57g | Carb: 276.84g.   Breakfast: Vitalis Schoko Duo Müsli, Kölln Haferflocken, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Ungesüßte, Gefrorene Himbeeren, Banane, Aldi Trauben Kernlos. Lunch: Asia Spezialitäten 12 Sushi. Snacks/Other: Streuselschnecke. more...
losing 1.5 lb a week

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