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harringtonkt
Journal
24 Apr 10
harringtonkt's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
189.8 lb
Lost so far:
0 lb
.
Still to go:
2.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
1950 kcal
Fat: 82.50g | Prot: 129.00g | Carb: 180.00g.
Breakfast:
cheese stick.
Lunch:
Broccoli Florets.
Dinner:
carne asada burrito.
Snacks/Other:
Multigrain Tortilla Chips, guacamole, Fiber 1 peanut butter, baby carrots, teriyaki jerky.
more...
2807 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 4 hours, Exercise machine (fast) - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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