Weigh In record (no journal entry) for 03 March 2018
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149.9 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1079 kcal
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Fat: 47.24g | Prot: 100.58g | Carb: 61.17g.
Breakfast: Снежок Творог 9%, Гарнец Рисовая Мука, Яйцо. Lunch: Dr. Korner Хлебец Гречневый. Snacks/Other: Bombbar Протеиновый Батончик Шоколад, Bombbar Протеиновый Батончик Danish Biscuit. more...
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losing 6.2 lb a week
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e.e.kud's weight history
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