Weigh In record (no journal entry) for 13 June 2012
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190.4 lb
Lost so far: 9.6 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2012:
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1038 kcal
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Fat: 58.26g | Prot: 39.96g | Carb: 96.94g.
Breakfast: natural peanut butter with honey, Toasted White Bread. Lunch: Bistro Chef Salad. Snacks/Other: Clif Bar - Carrot Cake, Natural Peanut Butter with Honey, Toasted White Bread . more...
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gaining 0.7 lb a week
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