Weigh In record (no journal entry) for 03 March 2018
|
124.1 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2018:
|
751 kcal
|
Fat: 29.40g | Prot: 111.44g | Carb: 6.89g.
Lunch: 김치, 깻잎, 러브잇 슬라이스 닭가슴살 탄두리맛. Dinner: 갈치구이, 풀무원 국산콩 연두부. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wiavgyn's weight history
|