Weigh In record (no journal entry) for 03 March 2018
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121.7 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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1007 kcal
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Fat: 44.11g | Prot: 51.49g | Carb: 97.86g.
Breakfast: Курица Вареная, Сыробогатов Сыр Гауда, Овсяная Каша на Воде. Lunch: Макдоналдс Чикенбургер, Макдоналдс Чизбургер. Snacks/Other: Lay's Чипсы с Солью, Бабаевский Шоколад Элитный 75%. more...
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steady weight
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