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I am feeling much better and I can't believe I have no bloating very different for me.
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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459 kcal
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Fat: 12.26g | Prot: 14.53g | Carb: 74.76g.
Breakfast: almond milk, greens drink, gluten free english muffin. Lunch: Tropical Fruit Salad, mixed greens, asparagus, olive oil, basil, pasta. more...
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2037 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 12 hours. more...
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losing 7.0 lb a week
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