Patrishka's Journal, 13 June 2012

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Weigh In record (no journal entry) for 13 June 2012

100.3 lb Lost so far: 27.1 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2012:

1351 kcal

Fat: 73.47g | Prot: 68.06g | Carb: 101.24g. Breakfast: Fried Egg. Lunch: taco. Dinner: Artichoke Jalapeno Dip, Whole Wheat Pita Chips, Lasagna with Meat. more...

1108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Patrishka's Journal, 13 June 2012

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