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beatriz cuidandose
Journal
02 Mar 18
beatriz cuidandose's Journal, 02 March 2018
beatriz cuidandose's Profile
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Weigh In record (no journal entry) for 02 March 2018
145.1 lb
Lost so far:
7.1 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2018:
1435 kcal
Fat: 62.37g | Prot: 55.84g | Carb: 162.75g.
Breakfast:
Alfajor de Maicena, Queso Feta, Galletas de Avena (con Pasas).
Lunch:
Puré de Papas (Leche Entera y Mantequilla Adicionada), Paty Hamburguesa Clasica, Sánduche de Jamón y Queso.
Snacks/Other:
SanCor Flan Casero con Dulce de Leche.
more...
1724 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes.
more...
losing 0.5 lb a week
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