Weigh In record (no journal entry) for 02 March 2018
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312.4 lb
Lost so far: 47.0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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1030 kcal
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Fat: 33.94g | Prot: 148.26g | Carb: 22.06g.
Breakfast: Port Salut Schnittkäse Cremig & Würzig Light. Lunch: Wech Hühnerbrust Gegrillt, Ölz Eiweißbrot, Schärdinger Meine Linie Goudette. Dinner: Piccolo Pfefferoni, Hofer Karree Luftgetrocknet. more...
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steady weight
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wuschal's weight history
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