Weigh In record (no journal entry) for 02 March 2018
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115.3 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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577 kcal
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Fat: 19.88g | Prot: 46.05g | Carb: 65.09g.
Lunch: Aguacate, Mandarinas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Ejotes, Pechuga de Pollo, Espinacas, Zumo de Limón, Manzana, Semillas Secas de Chía, Espirulina. more...
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1658 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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akashalilium's weight history
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