Weigh In record (no journal entry) for 02 March 2018
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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559 kcal
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Fat: 21.05g | Prot: 21.61g | Carb: 71.15g.
Breakfast: Winchell's Plain Bagel with Cream Cheese. Lunch: Tuna Fish Salad, English Muffin, Crackers (with Peanut Butter Filling). more...
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losing 2.3 lb a week
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Linda Fraley's weight history
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