Weigh In record (no journal entry) for 02 March 2018
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160.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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2468 kcal
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Fat: 105.81g | Prot: 99.86g | Carb: 296.90g.
Breakfast: Hunt's Original BBQ Sause, Great Value Mantequilla de Maní Crunchy, Huevo Cocido, Nature Valley Protein Chewy Bar, Arándanos, Semillas de Linaza, Semillas Secas de Chía, Nature's Bounty Fish Oil, Gea Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Durazno. Lunch: Jumbo Palmitos, Tomates, Papas Gratinadas, Tortilla de Acelga, Wasil Porotos, Ensalada de Frutas. Dinner: Great Value Mantequilla de Mani, Danone Calán Probióticos, Hortifrut Cranberries Deshidratados, Plátano, Loncoleche Protein Shot Extra Proteína, Quaker Avena Instantánea, AMA Time Jugo Orgánico Manzana Kiwi. Snacks/Other: Kemps Denali Original Moose Tracks. more...
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2311 kcal
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Activities & Exercise:
Showering - 22 minutes, Sitting - 1 hour and 25 minutes, Watching TV/Computer - 2 hours and 39 minutes, Standing - 1 hour and 31 minutes, Desk Work - 3 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours and 33 minutes. more...
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steady weight
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