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31.5
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255.6 lb
Lost so far: 50.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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815 kcal
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Fat: 28.29g | Prot: 36.71g | Carb: 117.86g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, 80 Calorie Cereal - Honey Squares, Reduced Fat Milk. Lunch: Red Delicious Apples. Dinner: FRESH EXP SLD HEARTS OF ROm, MEZZETTA TAMD jalapeno peppers, Spanish Manzanilla Olives, Sliced Mushrooms, Sweet Red Peppers, Tomatoes, Rotisserie Chicken. Snacks/Other: Dark Almond Promises Chocolate. more...
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losing 11.2 lb a week
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