erthangel's Journal, 24 April 2010

156.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1369 kcal

Fat: 41.77g | Prot: 51.83g | Carb: 197.21g.   Breakfast: Original Cream Cheese, Plain Bagels (Small), Hash Brown. Lunch: zone peanut butter bar. Dinner: Mixed Vegetables (Frozen), Macaroni & Cheese 2%. more...

2058 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...